MMA
Thai Boxing Clinch
Pummeling
Blast Double Leg
North South Position Kimura
MMA Combos
Self Defense / Ground Tactics
Palm Strikes
Elbow Strikes: Side, Top, Up
Hammer Fist: Forward, Side, Downward
Wrestlers One Hand Wrist Grab Defense
Single Hand Clinch Defense
Guillotine Choke From Guard
Arm Triangle From Guard
Kickboxing
Combinations
1. Jab / Cross / Hook / Rear Kick
2. Cross / Hook / Cross / Lead Kick
3. Deflect FJ-Jab/Cross / Hook
4. Cross / L. Uppercut / Cross / Lead Kick
5. Hook / Cross / BWr / Cross / Hook / Knee
6. Shield Rear Kick – Cross / L. Uppercut / Cross / Lead Kick