Ages 8-12 Focus Exam Sheet 4 Videos

Combatives

 

360 Defense

 

Hollowing

 

Cover

 

Self Defense

 

Side Hair Grab

 

Two Hand Choke

 

Back Choke with Pull

 

Front Choke with Push

Combinations

Parry Cross / Cross, Hook, Cross, Lead Kick

 

Shield Lead Kick / Cross, Hook, Cross, Lead Kick

 

Hook, Cross, Hook, Rear Kick

 

Parry Cross / Deflect Uppercut / Hook, Cross, Hook, Rear Kick

 

Body Jab, Over Hand Right, Uppercut, Rear Kick

 

Lead Kick, Cross, Left Uppercut, Cross, Lead Kick